But nothing wrinkles usually our skin are a sign of aging. It is a natural process that should not bother you, but some people are not very happy with him. As we age, our skin decreases moisture, it becomes thinner; Our ability to protect the skin from wrinkles and skin firmness is reduced lost.
This is due to several factors, but mainly it is due to aging. These various treatments that use chemical processes include dermatological cream or can be treated, but it is better to treat them with natural methods.
What type of treatment should depend primarily on the intensity of wrinkles; Whether it quite well, fine lines or deep wrinkles. Chemical treatments can be expensive. But the use of natural anti-aging wrinkle cream for wrinkles can be affordable and easy. So, here are some natural ways are to treat the wrinkles and to protect:
1. Drink plenty of water: As we all know, drink plenty of water, especially for the skin in many aspects is very important. The results can be seen immediately, but in any case are very effective for a longer life.
2. In order to reduce pollution and sunlight: scarves, sunglasses, hat, sun coat, etc. with this certainly can by protecting the skin from the sun and pollution your skin problems including wrinkles.
These chemicals have many side effects and should not really regularly. Natural anti aging wrinkle creams that are made from natural extracts and long-term effects on the skin try healthy.
Healthy food that is needed mainly for skin problems: 4. Eat healthy food. Vegetables, fruits, grains and nuts should be taken regularly. For a long time they can the health of our skin. Food carbohydrates, the high levels of sugar, fat, should be most avoided.
5. Mask for skin tightening: tighten your skin and it helps to soften the natural things should be used regularly. Such masks milk, aloe vera, apple extracts, honey, egg white, banana, etc. of all of these are made very helpful in firming the skin.
6. bad habits: smoking and drug abuse, the two major bad habits that cause wrinkles fast and strong, especially in the face. This should be avoided.
7. Avoid too much stress: stress or depression can cause wrinkles. Meditation, exercise, yoga, healthy eating and to alleviate time your stress as you try various methods that regular time for a walk or go for a short holiday.
8. Sleep well: at least 8 hours should a person a good night's sleep; Wrinkles and other skin problems helps combat.
9. carbonated drinks: Avoid carbonated drinks are bad for your skin.
Massage your skin 10: olive oil, coconut oil, almond oil, oily fish oils that are excellent for your skin moisture. These oils massage your skin with visible results in a very short time you will give.
