The first step is to obtain an understanding of the UV rays. UV radiation reaches the earth than the sun radiation energy transfer. Ozone Layer Security is disintegrated on the ozone layer for decades, more UV rays damage we suffered from the offers, but. Just because it is cloudy or overcast days do not be fooled, we are still exposed to UV rays.
Our skin is a natural substance called melanin, and when they will reach this dialog from UV rays. UV rays, melanin, our skin from the sun is absorbed by the damage protection. What gives the skin a tanned look chemical reaction. Sunburn is a result when we are exposed to UV rays, more than the amount of protection by the melanin is provided.
Frequent excessive UV rays often can result in various forms such as skin damage:
Fine lines
Wrinkles
Freckles, age spots and other discolorations
Scaly red patches
Leather, hard skin that looks and feels dry and rough
The sun even life-threatening melanoma, glaucoma and eye damage, impair vision, and a weakened immune system, making the body less able to fight infections, including many types of skin cancer, have been linked to the cause.
Following a few simple steps to keep our skin from wrinkles and other skin damage can protect.
1. Sunscreen - SPF of at least 15 every day (SPF) of sunscreen use. Products that offer protection against UVA and UVB rays to choose. Generosity in the sun for an extended period and apply sunscreen every two hours to remember to reapply.
2. Protective clothing - possible long-sleeved shirt and long pants wear when considering. Sunglasses to protect the eyes and skin, wear to protect a wide brimmed hat and other wear.
3. The peak sun hours - the hottest hours of the day, 10 16.00, when the sun's rays are to remain in the shadows pm during the most intense to try,
4. UV index - it is a daily indicator, local weather forecast shows are usually much UV radiation the earth awaits achieved is broadcast. Rating from 1 to 2, considered low, while a little over 11 is high. We Overexposure to UV rays are at greater risk with higher numbers.
5. solariums - emit the same UV rays coming from the sun. They are a safe way to tan is not contrary to popular belief.
6. Tanning Products - you really like the look of tanned skin, then try to treat the products specially prepared for the spray-on tan to a salon or.
Remember that the sun feels warm and inviting, irradiation with ultraviolet rays can come at a price. Protect reduce our skin from sun damage, wrinkles, age spots and, where possible, the risk of skin cancer.
